Our coaches are certified personal trainers getting people addicted to fitness! 

There is no secret to better health & being fit: live an active lifestyle + eat healthy most of the time – stress = a HEALTHY YOU. 

Kathy Johnston

Kathy Johnston

Super Coach Extraordinaire.

Can Fit Pro Personal Training Specialist
Can Fit Pro Nutrition & Wellness Specialist
Can Fit Pro Pre & Postnatal Fitness Specialist
Canadian Amateur Boxing Association Level 1 Boxing Coach
Fitness Kickboxing Canada Level 1 Coach

I offer fun and challenging workouts, promote active community events, and encourage healthy eating in a fun and motivating “community” setting. It becomes part of your lifestyle, not another task or job to get done. 

Read more here.