Stroller Fit

Get your Stroller ready to move!

Why pay for childcare when you can workout and set a great example for your kids at a the same time? These workouts allow you to enjoy the beautiful weather, surroundings, and other parents/caregivers all while in a post-natal safe environment.

We do a combination of interval walking and/or jogging with strollers or carriers, body weight & resistance band exercises and the majority of our workout is at a playground so that older kids can play too! 

classesKathy Johnston